We create spaces that help people understand themselves better
We create spaces that help people understand themselves better
We create spaces that help people understand themselves better
Does any of this feel familiar?
Does any of this feel familiar?
Does any of this feel familiar?
Stuck in old patterns
Stuck in old patterns
No motivation
Can't express
Can't express
Conversations feel difficult
Conversations feel difficult
Relationships feel complicated
Relationships feel complicated
Putting yourself last
Putting yourself last
Stuck in old patterns
No motivation
Can't express
Conversations feel difficult
Relationships feel complicated
Putting yourself last
If any of these resonates, you're in the right place
If any of these resonates, you're in the right place.
If any of these resonates, you're in the right place
WHAT WE DO
Begin where you are.
Begin where you are.
Begin where you are.
We create experiences to help you:
Understand yourself. Connect deeply with others. Create meaningful change.
We create experiences to help you:
Understand yourself. Connect deeply with others. Create meaningful change.
Integrated Personalised Sessions
Integrated Personalised Sessions
Group
Workshops
Group
Workshops
Integrated
Personalised Sessions
One-on-one sessions to navigate personal and work challenges with greater clarity, self-awareness and resilience.
Group
Workshops
Experiential workshops that create a safe space for reflection, deepen connection and foster growth.
Organisational Wellbeing & Leadership Development
Personlised sessions and programs to build positive mindsets, emotional resilience and healthier workplace cultures.
Geeta B Bhansali
ICF-PCC Certified Coach • Emotional Wellbeing Facilitator
MEET THE FOUNDER & FACILITATOR
Geeta works with individuals, teams and leaders to understand what drives their thoughts, emotions and behaviour. She has built a practice that sits at the intersection of coaching, therapy, creative exploration and embodied learning.
Years of dedicated practice
Integrated modalities
Sessions delivered
Countries Reached
Workshops facilitated
Organisations partnered with
Geeta B Bhansali
ICF-PCC Certified Coach • Emotional Wellbeing Facilitator
MEET THE FOUNDER & FACILITATOR
Geeta works with individuals, teams and leaders to understand what drives their thoughts, emotions and behaviour. She has built a practice that sits at the intersection of coaching, therapy, creative exploration and embodied learning.
Years of dedicated practice
Integrated modalities
Sessions delivered
Countries Reached
Workshops facilitated
Organisations partnered with
MEET THE FOUNDER & FACILITATOR
Geeta B Bhansali
ICF-PCC Certified Coach • Emotional Wellbeing Facilitator
Geeta works with individuals, teams and leaders to understand what drives their thoughts, emotions and behaviour. She has built a practice that sits at the intersection of coaching, therapy, creative exploration and embodied learning.
Years of dedicated practice
Integrated modalities
Sessions delivered
Countries Reached
Workshops facilitated
Organisations partnered with
Supporting growth across workplaces, institutions and communities
Supporting growth across workplaces, institutions and communities
Supporting growth across workplaces, institutions and communities
IN THEIR WORDS
"Experiential, practical workshop taking deep dive in to emotions and body connections, Thank you Geeta, you are very kind and helpful facilitator. Thank you :)"
— Amrita Achrekar
IN THEIR WORDS
"Experiential, practical workshop taking deep dive in to emotions and body connections, Thank you Geeta, you are very kind and helpful facilitator. Thank you :)"
— Amrita Achrekar
IN THEIR WORDS
"Experiential, practical workshop taking deep dive in to emotions and body connections, Thank you Geeta, you are very kind and helpful facilitator. Thank you :)"
— Amrita Achrekar
Explore Our Workshops
Date To Be Announced
Heal Your Life® Workshop
A transformative journey to shift limiting beliefs, nurture self-love and create positive change.
Date To Be Announced
Forgive – Be Free
Let go of the past, release what hurts, and set yourself free.
Date To Be Announced
Setting Boundaries
Learn to say YES with intention, NO with confidence, and respect your needs, space and choices.
Date To Be Announced
Heartful Communication
Learn to express what you feel and need—and listen in a way that creates connection.
Date To Be Announced
Body Keeps The Score
Learn to listen to your body and explore the connection between your thoughts, emotions and physical experiences.
Date To Be Announced
Plant Affirmations
Explore how your inner dialogue shapes the way you see yourself—and learn to plant more supportive thoughts.
Date To Be Announced
Inner Child
Learn to respond to yourself with greater understanding and compassion.
Date To Be Announced
Heal Your Life® Workshop
A transformative journey to shift limiting beliefs, nurture self-love and create positive change.
Date To Be Announced
Forgive – Be Free
Let go of the past, release what hurts, and set yourself free.
Date To Be Announced
Setting Boundaries
Learn to say YES with intention, NO with confidence, and respect your needs, space and choices.
Date To Be Announced
Heartful Communication
Learn to express what you feel and need—and listen in a way that creates connection.
Date To Be Announced
Body Keeps The Score
Learn to listen to your body and explore the connection between your thoughts, emotions and physical experiences.
Date To Be Announced
Plant Affirmations
Explore how your inner dialogue shapes the way you see yourself—and learn to plant more supportive thoughts.
Date To Be Announced
Inner Child
Learn to respond to yourself with greater understanding and compassion.
Date To Be Announced
Heal Your Life® Workshop
A transformative journey to shift limiting beliefs, nurture self-love and create positive change.
Date To Be Announced
Forgive – Be Free
Let go of the past, release what hurts, and set yourself free.
Date To Be Announced
Setting Boundaries
Learn to say YES with intention, NO with confidence, and respect your needs, space and choices.
Date To Be Announced
Heartful Communication
Learn to express what you feel and need—and listen in a way that creates connection.
Date To Be Announced
Body Keeps The Score
Learn to listen to your body and explore the connection between your thoughts, emotions and physical experiences.
Date To Be Announced
Plant Affirmations
Explore how your inner dialogue shapes the way you see yourself—and learn to plant more supportive thoughts.
Date To Be Announced
Inner Child
Learn to respond to yourself with greater understanding and compassion.
Date To Be Announced
Heal Your Life® Workshop
A transformative journey to shift limiting beliefs, nurture self-love and create positive change.
Date To Be Announced
Forgive – Be Free
Let go of the past, release what hurts, and set yourself free.
Date To Be Announced
Setting Boundaries
Learn to say YES with intention, NO with confidence, and respect your needs, space and choices.
Date To Be Announced
Heartful Communication
Learn to express what you feel and need—and listen in a way that creates connection.
Date To Be Announced
Body Keeps The Score
Learn to listen to your body and explore the connection between your thoughts, emotions and physical experiences.
Date To Be Announced
Plant Affirmations
Explore how your inner dialogue shapes the way you see yourself—and learn to plant more supportive thoughts.
Date To Be Announced
Inner Child
Learn to respond to yourself with greater understanding and compassion.
Building Emotional Intelligence for Individuals, Teams and Organisations
About Us
Meet Geeta B Bhansali
About Seeds Of Wellbeing
Our Offerings
One-On-One Sessions
Group Sessions & Workshops
Organisational Wellbeing & Leadership Development
Resources
Books
Client Stories
© Seeds of Wellbeing 2026. All rights reserved.
Whether you're looking for support or simply a place to begin, we're here to have a conversation.
About Us
Meet Geeta B Bhansali
About Seeds Of Wellbeing
Our Offerings
One-On-One Sessions
Group Sessions & Workshops
Organisational Wellbeing & Leadership Development
Resources
Books
Client Stories
Building Emotional intelligence for Individuals, Teams and Organisations
© Seeds of Wellbeing 2026. All rights reserved.
Whether you're looking for support or simply a place to begin, we're here to have a conversation.
Building Emotional Intelligence for Individuals, Teams and Organisations
About Us
Meet Geeta B Bhansali
About Seeds Of Wellbeing
Our Offerings
One-On-One Sessions
Group Sessions & Workshops
Organisational Wellbeing & Leadership Development
Resources
Books
Client Stories
© Seeds of Wellbeing 2026. All rights reserved.
Whether you're looking for support or simply a place to begin, we're here to have a conversation.